Race Diary: Blenheim Palace Triathlon 2015
Two weekends ago I participated in my first sprint triathlon (750 m swim,…Book Review: Up and Running
So how are those New Year’s fitness goals going? You know you’ve…Race Diary: Santas on the Run
I’m not even sure whether the little man still believes in Santa Claus.…Race Diary: Berlin Marathon 2014
Yes, it was two months ago. But, yes, I finished! Those of you who…Berlin Marathon Training: Inspiration & Mojo
Last week I was feeling pretty crap about all of this. I…Berlin Marathon Training: Doubt
This week I had originally planned to write about my favorite running…Berlin Marathon Training: Nutrition
I look back with irony at the fact that my first major…Berlin Marathon Training: Strength and Flexibility
Four more weeks! This week in my countdown to Berlin, I’ll share…Berlin Marathon Training: The Hierophant
Five more weeks! On the night last October when I found out…Berlin Marathon Training: The Circle of Running
Six more weeks until the Berlin Marathon. Not that I’m counting down…Berlin Marathon Update: Turning Panic into Positives
Half way. Half way to Berlin. Really, it’s over half way as…Race Diary: Oxford Town & Gown 10K
Running with friends is more fun. After a year spent running races on…Race Diary: Reading Half Marathon
First, before I get into my recap of the Reading Half Marathon, Tony…Running Reads: Running Like a Girl
It’s no surprise that as I’ve picked up a running habit, I’ve…The Email That Made Me Simultaneously Want to Jump for Joy and Shit Myself
It was Halloween night, when I received the email. I’d just walked…Race Diary: Andy Reading 10K
Last Sunday I ran the 9th race in my 12 month challenge,…Race Diary: Eynsham 10K
Getting rear-ended as I stopped to pay the 5 pence toll on…Race Diary: BUPA Great South Run
On Sunday, I ran in my first BUPA Great South Run. Billed…Race Diary: ADP Highclere 10K
When I was hunting for races to run in September and found…Race Diary: Lacock Abbey 10K
I almost didn’t run this race. I’d been reading up on the…Race Diary: Women’s Running 10K Nottingham
For the past few weeks the UK has experienced record heat, heat…Race Diary: ZEST Alpro Challenge 10K
On Saturday, I ran the second 10K race in my year-long challenge,…52 of Me: Twenty-Three
Tomorrow is the next 10K race in my Crohn’s Running Challenge and I…Race Diary: Oxford Town & Gown 10K
On Sunday I ran the first 10K of my 12 month 10K…My Twelve Month 10K Challenge for Crohn’s Disease
Now that I’ve been back into running, I’ve realized where my fitness…I’m Up and Running
Running is the first exercise I ever remember doing. That first place…Oxford Town and Gown 10K Update
A few weeks ago I posted about how I was using the…Technology, what have you done for me lately?
Those of you who know me well, know that I am a…